Wird morgen noch jemand 🦣 den #DüsseldorfMarathon #laufen?

#Düsseldorf #Marathon #Running

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Meine Frau und ich vor Tafel zum Düsseldorf Marathon

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#MillTown #Marathon #race is done today! My chip time was 3:24:01 pace 7'47"/mi, and was 9th place out of 130, and the first in my age/gender division! I ran this same course last year as my first-ever marathon race, and this time I shaved off 27 minutes!

(no I didn't wear crocs in the race -- the photo was taken afterwards)
(the box of drink is my award for #1 in the division)

#LongRunSunday #running

Bib picked up, all ready to go for tomorrow's #MillTown #Marathon!

#everette #running #pacificNorthWest

Es hat etwas gedauert, aber ich habe endlich meinen Blog-Artikel zum Tokyo Marathon fertig.
Tokyo Marathon 2025 – Mein Fünfter Stern

https://www.mielke.de/blog/Tokyo-Marathon-2025--735/

#TokyoMarathon #TokyoMarathon2025 #Marathon #Running

#Jerusalem rocks!
#running #laufen #marathon #coros #corosrunning #israel

224 m D+. So könnte das was werden mit J-Lem in unter 3 1/2 Stunden. #running #laufen #marathon #Coros #Israel

Alla fine l'ho portata a casa sta cavolo di maratona a piedi nudi e in solitaria ✌️😅

Ottanta e più giri del campo da polo di Villa Pamphilj. Ci ho scavato un solco praticamente 😆

Non so se essere soddisfatto del tempo perché è stato identico a quello dell'anno scorso, quindi boh, non so. Forse lo prendo come un successo contro il logorio del tempo.

Comunque ne voglio fare un'altra a breve. Penso di poter fare di meglio in realtà 👍😋

#barefootrunning #running #marathon #classe73 #roma

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Un runner a piedi nudi in posa davanti alla camera alla fine di una maratona (42,2km) percorsa in 3 ore e 38 minuti. Location: una specie di pista sterrata in un parco con prati e pini sullo sfondo.

A nice article that I should have read before my 50K race last month. 😛

Transitioning From a #Marathon to a #50K
https://news.ultrasignup.com/transitioning-from-a-marathon-to-a-50k/

#running #trailrunning #ultrarunning

@denkbrot unser Motto: #Laufen ohne zu schnaufen und: es gibt immer Leute, die schneller oder weiter laufen - aber wir haben am meisten Spaß!
Meine Frau und ich haben beide die Laufweste von Decathlon.

Außerdem muss man langsam laufen um schneller zu werden. Wir trainieren für den #Marathon in #Düsseldorf

Nach meinem ersten Halbmarathon 🏃‍♂️ am Donnerstag, war ich am Freitag auf der größten Karnevalsparty 🤠🥳 in Köln. 6 Stunden in Dauerbewegung - ohne Sitzgelegenheiten 😬 und tatsächlich auch ohne Alkohol 👍
Es war ziemlich anstrengend 🥵
Aber wenn ich das als fast 60jähriger überlebe, dann könnte ich doch auch mal einen Marathon versuchen 🤔🤗

#runnersofmastodon #köln #karneval #marathon #halbmarathon

@rotti_ Wir laufen auch den #Düsseldorf #Marathon. Und wir haben noch Rabattcodes dafür.

It never ceases to amaze me what the human body is capable of .... a #marathon every single day of the year, totaling more than 15000 km in 2024, is simply mind blowing and incredible!!!

Belgian ultra runner Hilde Dosogne did just that and broke the previous record of 150 days, but read for yourself ...

#running @running

https://www.euronews.com/my-europe/2024/12/31/record-broken-by-first-woman-to-run-a-marathon-every-day-of-the-year

My schedule for the Milan #Marathon on April 6th – with a half marathon in between on February 2nd – is ready. 🏃🏻‍♂️

The only puzzle I have left is when I am going to train.
Even though I am retired, I work every winter at our ski resort at the ski lifts. Then the winter goes by really fast. ☺️

So, do I get up at 4am, have breakfast and train before work or after work, eat late and maybe have a bad night's sleep? 🤔

Something to puzzle about.. 😁

#hardlopen #running #runnersofmastodon

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Done with 5th #marathon race and 18th marathon run this year: #Seattle Marathon 2024! Official time 3:33:04 @ 8'07"/mi, 1:49 short from my PR 3:31:15! BUT:

1. I got PR in half marathon: 2 sec faster -- 1:41:55 @ 7'46"/mi!

2. This is a much hillier course w/ EG 1,766ft (watch). My GAP is 7'57"/mi, 6 seconds faster than my PR @ #Snohomish River Run w/ EG ~200ft & GAP 8'03"/mi. Had I run that marathon today, I would have scored a faster 3:28:22!

3. Top 9% in my age group! 🙂

#running

Got a late birthday present today: the marathon running rubber duck. I don‘t know what to do with it, but it‘s quite funny. #marathon #Running #RubberDuck

#laufen 24-111 43,6km 4:05h - sonniger sonntag mit der @wochendaemmerung, retro und rollenspielmomente. https://wochendaemmerung.de/offene-feldschlacht-d-day-afd-verbot-mieten-zuwanderung-lauterbach-und-wieler-amelag/ https://ewiggestern.podigee.io/133-was-ist-eigentlich-retro-geworden-folge-133 https://www.gamespodcast.de/2024/12/01/runde-506-rollenspielmomente-2/

#podcast #running #marathon #ewiggestern #gamespodcast

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das bild zeigt eine weite, grüne wiesenlandschaft unter einem blauen himmel mit dünnen, weißen wolkenschleiern. rechts oben scheint die sonne hell, wobei sie den himmel leicht gelblich färbt. am horizont stehen vereinzelt bäume, sträucher und einige gebäude. im vordergrund verläuft ein schmaler weg entlang der wiese. unten im bild stehen in weißer schrift die wörter "43,60 km distanz", "4:05:47 zeit" und "5:38/km pace".

Picking up my bib for Sunday's #Seattle #Marathon! The organizer arranged a delicate endurance test for all runners: find your name in an endless sea of other names spread across 7-8 panels -- not sorted in any discernible way!

(luckily #iPhone has OCR built in the camera app...)

#running

Heute vor einem Jahr bin ich meinen ersten #Marathon gelaufen.

@elektrobier
ich kann dir für den #Düsseldorf #Marathon am 27.4.25 einen 10%-Rabattcode anbieten. Die machen dieser Tage aber auch eine BlackFriday-Aktion. https://www.duesseldorfmarathon.de/

Yesterday was the day I finally did my first #UltraMarathon

The run itself was just as much fun as the truly magnificent landscape around Moab, #Utah. At over 7 hours, I was slower than I had hoped, but I was able to enjoy the landscape to the fullest. If someone had told me 5ys ago, when I started #running, that I would be running an ultra #marathon at the age of 52, I wouldn't have believed it. Definitely a good feeling 😀

#garmin #BeatYesterday #TrailRunning @running #DeadHorseUltra

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A set of three photos from mountains around Moab, Utah. The top image shows myself wearing a blue cap, red and blue shirt, and a race bib, making peace signs while standing on red rock with desert canyon views behind them. The bottom left shows a landscape of rounded red rock formations and scattered desert vegetation. The bottom right features a tall, distinctive rock spire or formation against a bright blue sky

Puh - skeptisk on the one side, but on the other side, maybe doable.
#MSM #Marathon

My 37th half marathon run today on Sammamish River Trail: 1:42:42 pace 7'49”/mi, approaching my PR 1:41:57 set in that disastrous all-descending Tunnel Vision #marathon a few months back (the first half).

Looking at GAP (grade-adjusted pace) though, that run was only 7’56”/mi vs 7'49"/mi today -- so it's in effect a PR! 🙂

With this run, I'm also crossing 2,000 miles for 2024!

#running

#laufen #running

https://runalyze.com/shared/24vjou

#laufen #running #shammasandals #runalyze #coros #wettkampf

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Zielzeit

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Letzte Runde!

Morgen vor genau 5 Jahren bin ich in New York City meinen ersten Marathon gelaufen. Was für ein grandioses Erlebnis!
Ich wünsche allen, die morgen dort starten einen ebenso tollen Lauf und viel Spaß!
#NewYorkMarathon #Marathon #NewYorkCity #NewYorkCityMarathon

Done! Not as fast as the last full marathon, but I‘m happy with that. Lots of elevation gains and perfect weather conditions combined in a long, but beautiful run. That was fun (until ~36 kms in, at that point I was a little fed up with the last segment of my run which was on the street in contrast to the first 33 kilometers on trails). Yeah, the one-marathon-per-year pledge has been fulfilled once more. I‘ll be back with it next year. #Running #applewatchultra2 #Marathon