Das war richtig gut 😍 #parkrun #cycling #running

Plan für heute: entspannte Fahrradtour zum Bahnstadt Promenaden #parkrun nach Heidelberg. Das wird mein erster Parkrun. Bin gespannt 😎 #cycling #running

@oliver @BarefootMicha es gibt auch seit kurzem sogar im Battersea Park ein #parkrun mit >1000 Teilnehmer jede Woche(!).
In London gibt's wirklich viele Standorte. Auf der parkrun Webseite gibt's eine Karte mit alle Standorte weltweit.

(Parkrun ist übrigens immer kostenlos 😀)

Anfang Mai laufe ich im Battersea Park (London) einen Halbmarathon 🏃🏻‍♂️
Solche Parkläufe scheinen wohl beliebt zu sein 🤔 denn unter dem Hashtag #Parkrun gibt es ziemlich viele Posts darüber 😯
Wieder was dazugelernt 👍🙂

#London❤️

Ich war heute in Heidelberg beim Bahnstadtpromenade-Parkrun und bin neue Streckenbestzeit gelaufen. Die offizielle Zeit ist 28:13 Minuten. Vielen Dank für die tolle Unterstützung des Heidelberger Teams 🙂 #laufen #running #parkrun #mastodonlauftreff #sport #heidelberg

Also 70th #parkrun and 70th volunteering role today

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A dark-themed screen displaying parkrun statistics. At the top, it shows "70 parkruns @ 11 locations," "PB 24m 23s @ Friedrichsau," and "Volunteered 70 times for 54 credits". Below, under the heading "Today," it lists the location as Dietenbach, time as 26m 00s, position as 29, age grade as 55.38%, pace as 5:12/km, and gender position as 18. Further down, under another "Today" heading, it shows Dietenbach as the location, "First Timers Welcome" as the role, and 164 as the event number, with a small orange exclamation mark next to it. There are buttons labeled "parkrun" and "volunteer".

What a great #running year it is :)
Broke my distance per year record today at #parkrun - in addition new PBs over 5, 10, 21 km :)

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A table showing year-on-year running statistics for Laufen. Each row represents a year from 2015 to 2024, showing the number of runs, total distance in kilometers, average pace, total duration, elapsed time, elevation gain/loss, energy expenditure in kcal, average and maximum heart rate, VO2 max, TRIMP score, power, temperature in Celsius, and a "SF" value, along with percentage change from the previous year.

Rode the magic @dietenbachparkrun #parkrun pedelec for the first time 😇

#parkrun preparations for tomorrow

Rip #Baumholder #parkrun -

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A mobile phone screen displays a profile page showing progress on various parkrun challenges.  The challenges include "Volunteer of All Trades," "Volunteer Ratio," "Volunteer Tourist," and "We Were Here," each with a percentage completion indicator.  A progress bar shows the overall challenge completion at 31%.  A plus button allows the user to create new challenges.  Navigation buttons at the bottom show options for "Summary," "Activities," "Events," and "Challenges."

Added two big slices to my #parkrun map in Italy

Why no #parkrun #mantova

Back to the lovely #PacificNorthwest and #Parkrun 5K today: time was 21:23 — 7 sec short of PR!

Will I be able to clinch another PR before the year’s end?

#running