Conferences should have #running in their agendas.
For now, we're doing our own :)

Thanks @eenriquelopez and @niallscott !

I did a morning run, catching the wave and processing "One Battle After Another".

#running #MastoRunDK #EveryRunHasAPurpose

Hey, Runners - how often do you replace your shoes? Do you do it by # of miles or after so many months? Runkeeper tells me I should switch shoes after 350 miles, but I think that's too soon. #running #RunningCommunity

For over a week, I've somehow been grounded, because I've caught a cold, the flu, ...

Apart from a headache, sore throat and slight fever, I have other, unrelated symptoms: My lower leg muscles ache as if I had muscle soreness, and the soles of my feet feel very hot at night. That's probably because I haven't been #running at all for over a week instead of every day...

It's really strange how the body somehow seems to develop withdrawal symptoms from not getting enough exercise...

@running

And I was wondering how it got so wet on the inside of my #Running jacket. Second one to go within a week – but also an old friend (this one endured at least six or seven years). One new jacket has arrived, another is on the way. Unfortunately, I need at least two of them, because, during bad weather conditions, I won’t get them dry from one run to the next.

#Nevernotrunning sagt man ja. Also gilt das natürlich auch für einen Besuch in #Istanbul. Bin total begeistert und fasziniert von der Stadt uns so hat auch die Laufrunde entlang des Marmarameers richtig Spaß gemacht. Gibt dort in den Parkanlagen sogar eine Art von Laufbahn. Und außerdem gab es heute auch noch jede Menge Gegenwind. Im Zweifel ist man aber trotzdem schneller als der massive Autoverkehr. 😃

#running #laufen #mastodonlauftreff #türkei #turkiye

Habe fertig. 6. Spendenlauf #Laufteam #Bundeswehr und #Reservisten.

#TumorRunner #Laufen #Running #RunnersOfMastodon #Tumor #Survivor #Krebs #10km

After watching a bit of the long trail world championships to mainly wait for the sun to appear and the temps to rise a bit I went out for a nice 15km in the forest. Mainly offtrail, with some gravel single track. Beautiful. In the meantime road runner wife was out for 3h and swimming kid did 12000m in the pool plus 1h gym.

#trailrunning #running #forest #hills

Morning Run |

Run: Distance: 12.8km, Elevation Gain: 38m, Moving Time: 01:13:52, Pace: 5:45/km, Estimated Avg Power: 205.9 (from power meter), Weighted Avg Power: 202

#laufen #running #nevernotrunning

https://strava.com/activities/15949936884

Long Trail 82km world championships. Jim Wamsley and Petter Engdahl in the lead group of 4. Heja 🇸🇪. Spanish Pyrenees. What an amazing landscape. Note self: plan to re-visit them (screenshot from yesterday’s short trail).

#trailrunning #running #mountaineering

https://www.youtube.com/live/N_XLsUm6UyY?si=toJ_RUc4x8Ezf4Xe

An amazing sunny day a lovely trot and then d best news after 2.5 weeks my Dad comes home 2moro 🏃🏻🩵 (sticking wif 2 cakes as it works for me and Mayb a cocktail 🍹 later)
#Running #Music #cake #nhs #Health #fitness #stroke #Hospital #mentalhealth #mindfulness #thursday #love #Peace #harmony #runnersofmastodon #RunningPunk #september #autumn #sad #cakes #cocktails

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Strava run route

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Happy man

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2 cakes

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Weather map

Morning run. It felt nice and cool, but then I checked, it is 25°C and 95% humidity. Explains the sweating.
The run gave me in places some Indiana Jones vibes.

Morgenlauf. Fühlte sich angenehm frisch an, doch gemäß Wetterbericht sind es 25°C und 95% Luftfeuchtigkeit. Deshalb schwitze ich wohl.
Während dem Lauf hatte fühlte ich mich zwischendurch in die Welt von Indiana Jones versetzt.

#Lauf #laufen #run #running #Süfostasien #SoutheastAsia

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A dark ruin of an old wall made of clay bricks.

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A tree with loosely hanging roots. A small alter is placed between the roots, with a white figure.

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broken leftovers of stairs leading up to the ruins of a wall.

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A spirit altar in front of some old brick wall.

Mein erster Lauf in Seoul/Südkorea 🇰🇷 war gleichzeitig mein erster Lauf außerhalb Europas und der Start in meine letzte Vorbereitungsphase für den Siebengebirgsmarathon 🤗
Es ging morgens um 6:30 Uhr im Nebel und während der Rush Hour - die hier gefühlt 24 Stunden anhält - entlang des Hangang Rivers.
Die hohe Luftfeuchtigkeit hat mir schon zugesetzt. Aber als einziger Nicht-Asiate auf der Strecke zeigt man natürlich keine Schwäche 💪😎👍

#runnersofmastodon #laufen #running #südkorea #seoul

This is so cool! Have a robot run with you, and take you home if you’re too tired!

https://www.yankodesign.com/2025/09/26/this-ai-assisted-mini-scooter-is-your-best-buddy-during-morning-runs/

#running #robotics #AI

11K Run 🏃🏻‍♂️

Haven’t been running since Sunday … as I have been ill for days. Fever and other nasty stuff.

I don’t even know if it was wise to get out today … but I hope I can balance everything anyways. I feel like I need to get some volume and quality back in soon, before it’s too late wrt Kullamannen.

I definitely did not plan on this crap week AFTER my 2 weeks of patient recovery ❤️‍🩹 post Mors 100 miles…

https://strava.app.link/IyQ5iquQYWb

#running

Nice broadcast of the short course trail world championships.

Heja Tova 🇸🇪.

https://www.youtube.com/live/pewlsDzVCCI?si=G3NRjx11PRi9dg7b

#trailrunning #running #mountaineering #orienteering

Heja Sverige 🇸🇪. Tove Alexandersson wins the 44km short course during trail world championships in Spain.

She really is a multi talent having already won 3 world championships earlier this year in orienteering and ski mountaineering. And has a total of 23 gold medals at the World Orienteering Championships.

She is active in Orienteering, Ski orienteering, Skyrunning, Ski mountaineering, Trail running, and SkySnow.

https://en.wikipedia.org/wiki/Tove_Alexandersson

#trailrunning #running #mountaineering #orienteering

https://runalyze.com/shared/2tdfei

#laufen #running #shammasandals #runalyze #coros

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Krähe im Sonnenuntergang

Afternoon Run |

Run: Distance: 9.6km, Elevation Gain: 25m, Moving Time: 00:54:46, Pace: 5:44/km, Estimated Avg Power: 206.5 (from power meter), Weighted Avg Power: 202

#laufen #running #nevernotrunning

https://strava.com/activities/15943409752

Eigentlich* lockere Runden auf dem Waldsportplatz 😅

Hab versucht locker zu machen aber die Suunto App schreibt was von VO2-Max Zone.. 🫠 #running #trailrunning

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Suunto Screenshot 11 km Trailrunning

#laufen 25-084 14,0km 1:20h - auf meinen 1:20h einen bericht über 121h im ohr. juliane beim tor des géants (330km / 24.000hm).
https://alles-laufbar.de/podcast/trailfunk/ich-habe-mich-absolut-gebrochen-gefuehlt-julianes-tor-des-geants/

#running #podcast #trailfunk

Can someone tell me more about the UNA modular sports watch, more than one can find in the net. I am interested if anyone has actually handled it, tested it, can someone tell if it is a real thing?

Kann mir jemand mehr zur UNA modular sports watch berichten, neben dem, was man im Netz findet. Hat jemand die Uhr gesehen, Erfahrungen damit gesammelt? Gibt es sie echt?

#running #cycling #trailrunning #sport #laufen #Radfahren

https://www.kickstarter.com/projects/unawatch/meet-una-the-modular-gps-sports-watch?term=sport%20watch&total_hits=123&category_id=28

https://unawatch.com/

A couple pictures from #running in the past few days. Temperature is getting lower, but I've been too busy and didn't even get to run past Sunday! Getting back to my routine now.

#PacificNorthWest #Seattle

Kurz vor Ende meiner (geplanten) lauffreien 🏃🏻‍♂️🚫 Woche hab ich mein nächstes Läuferbuch durchgelesen.
Die ersten paar Seiten fand ich es irgendwie blöd. Aber insgesamt ist es ein wirklich gutes und lehrreiches Buch.
Besonders weil es mir nochmal ins Gedächtnis gerufen hat, das Laufen mehr ist als nur Bestzeiten 👍👍

#runnersofmastodon #laufen #running #bücher

https://runalyze.com/shared/2tdfei

#laufen #running #shammasandals #runalyze #coros

Entschuldigung, ich war wieder joggen, 5,1 km. Es dauerte 42 Minuten. „Der Lauf ist ein gutes Leben.“ – Steve Prefontaine.

#laufen #running

#laufen 25-083 12,2km 1:09h - alleine laufen (schön) und dabei der vollen gamescom (unschön) folge lauschen.
https://www.diespielosophen.at/gamescom-2025-in-koeln/

#running #podcast

Haha.. die Trails waren heute übrigens kleine Bäche. 🌊 Perfekt zu laufen mit den guten Shamma Sandalen. 🤩#running #trailrunning

Morning Run |

Run: Distance: 7.3km, Elevation Gain: 14m, Moving Time: 00:41:47, Pace: 5:42/km, Estimated Avg Power: 206.2 (from power meter), Weighted Avg Power: 200

#laufen #running #nevernotrunning

https://strava.com/activities/15917784573

Schöner Waldlauf bei kühler Luft und strömenden Regen. 😍 #running #trailrunning

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Suunto Screenshot 13 km laufen Robin Jayasinghe 24.09.2025, 07:15 Trailrunning Suunto Vertical Rütenberg 2 4 m/s - Mühlhausen mapbóx Dauer 1:12'32 Durchschn. Herzfrequenz 160 bpm NGP™ 05'20 /km @ Mapbox / OpenStreetMap Distanz 13,05 km Durchschn. Tempo 05'33 /km Aufstieg 141 m Abstieg 137 m NP® 205 W Leistung 202 W Erholungszeit 30 h SUUNTO

So, die Fotografen vom Baden Marathon haben geliefert. Es gab ein super Bild vom Zieleinlauf! 😍 #running #barefootrunning

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Foto von meinem Mitläufer David und mir beim Zieleinlauf vom Baden Marathon 2025. Wir sind beide sehr happy.

Ich war letzten Samstag beim Monrepos-#Parkrun in #Ludwigsburg am Start. Dort habe ich mitbekommen, dass es vor einigen Wochen einen #Notfall gegeben hatte. Dabei kam auch ein #Defibrillator zum Einsatz.

https://www.dermenschlaeuft.de/notfall-beim-monrepos-parkrun/

#Laufen #Running #Sport #Mastodonlauftreff

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Gerald erzählt mir von seinem Notfall beim Monrepos-Parkrun. Wir sitzen nebeneinander auf einem Baumstamm. Hinter uns befinden sich ein Holzzaun und Bäume. Ich trage eine weiße Mütze und ein blaues T-Shirt. Außerdem eine kurze blaue Hose und weiße Laufschuhe. Gerald trägt eine schwarze Jacke, eine kurze blaue Hose und schwarze Schuhe.

Morning Run |

Run: Distance: 6.3km, Elevation Gain: 14m, Moving Time: 00:37:09, Pace: 5:54/km, Estimated Avg Power: 201.0 (from power meter), Weighted Avg Power: 195

#laufen #running #nevernotrunning

https://strava.com/activities/15906046372

20:00 row |

WaterSport: Distance: 3.9km, Elevation Gain: 0m, Moving Time: 00:20:00, Average Speed: 11.6km/h, Estimated Avg Power: 92.2 (from power meter), Weighted Avg Power: 92

#laufen #running #nevernotrunning

https://strava.com/activities/15901414772

https://runalyze.com/shared/2t7fh0

#laufen #running #shammasandals #runalyze #coros

Ich bin wieder gelaufen – 5,3 km in 41 Minuten. "Der Schmerz ist vorübergehend, der Stolz bleibt für immer."

#laufen #running

@woollypigs @recollir now it has the advantage to allow space for the soft flask lid to be outside, while maintaining the flask securely inside 🤯. It wasn't a design choice but it is certainly useful 😃

#running

@recollir one of the pocket zippers gave up in my Saysky #running vest a year ago too. Instead of replacing it I sewed 3 clip buttons.

Definitely cheaper than buying a new vest!

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Clip buttons sewed on the zipper pocket of a vest

Münster Marathon 2025

Bin sehr zufrieden! Das Wetter war bis auf etwas Wind fast ideal. Und es lief wirklich gut. Bin bis auf die VPs und zweimal kurzes Dehnen komplett durchgelaufen. Und ein paar Körner für einen kleinen Endspurt auf dem letzten Kilometer waren auch noch da. Echt eine tolle Veranstaltung in Münster!

#running #marathon

So the zipper of the left front pocket as well as part of its mesh of my Salomon Adv Skin 12 running vest gave up. After 4years… While the vest still could be used without the pocket, I am afraid that more of the mesh with give up and also make the open pocket unusable.

So I am in market for a new vest. I could just replace it with the same model. And continue reusing the quiver for the poles.

As I still want a vest with a quiver (I am not interested in bungee cord fixations or a belt). So far I have only seen Swedish Silva have a vest with quiver (yes Decathlon also but they are not present in SE).

I got curious on the Arab Veil 12. But no quiver. And I am afraid my sewing talent would not be good enough for custom attachments as I have seen people doing with other vests.

What vests are you using? With or without quiver? Have you done some DIY attachments for a quiver? If a vest might be good enough even without quiver attachments I could maybe ask a professional sewer to fix those for me. Interested in around 12 liter vests to carry the mandatory (and needed) gear for trail races and outings in the mountains.

PS: I should have bought two Salomon vests back in the days. Would have saved a good bunch of money, if I now check their prices.

#trailrunning #running #mountaineering #followerpower

@robchapman what went through my head from km 16 to 19 :
"Why did I sign up for this?"
"Who made me do it?"
"Am I some sort of masochist?"
"I definitely can't make it before the cut-off"
"I hope that at the next checkpoint they will announce that I'm out of time, so this hell will be finally over"

And of course it all changed to excitement and pride when I crossed the finish line 😂😂😂

I will always doubt myself, but I'm also already thinking about the next race 🙊

#running

#running here we go! #halfmarathon
There's a cut off time of 2h30, I'm screwed!

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Marcq en Baroeul town hall

I did it!
I forgot to start the tracking app, I don't even know my exact time, but when I arrived the announcer said that only 5' to the cut-off time remained, which means that I have run at average pace of 6:52/km
I am happy but it was one of the toughest things I have done.
A quick stop to pee at km 12, then the hardest part was from km 16-19. I alternated walking and running then for the last 2 km I paced myself to a girl who kept it slow and consistent and crossed the FL.

#running #fitodon

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Runners waiting to depart

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Passing through the starting line

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My medal 🏅

Spannend übrigens, wie viele Barfußläufer heute nach Zieleinlauf im Stadion unterwegs waren. 🙃 #running #barefootrunning

@thehighwaytales herzlichen Glückwunsch zum Podiumsplatz beim Baden-Marathon! 🎉 🎉 🎉 #running

@tag-fedihelp mission accomplished 😜👍🏽 #running #barefootrunning

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Bild von meinem Laufpartner David und mir im Zielbereich

this is #running nose 👃 time !

so no real #running 😭