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Search results for tag #trailrunning

[?]rcr »
@rcr@mastodon.online

Did a little detour on foot today as I cycled to work. Walked up a mountain. It was tempting to pause a bit up there and enjoy the view, but hey, I am in the office now as it should be... 🙈

Machte einen kleinen Abstecher zu Fuss auf einen Berge heute Morgen, als ich mit dem Velo ins Büro fuhr. Machte Lust, dort etwas zu verweilen, doch eben, bin jetzt im Geschäft, wie es sich gehört. 🙈

Behind some grasses on an alp, there is a wide valley with a lake in morning light. The sun is just rising behind the horizon.

Alt...Behind some grasses on an alp, there is a wide valley with a lake in morning light. The sun is just rising behind the horizon.

View from above of an alpine landscape. there is a small lake nestled between hills.

Alt...View from above of an alpine landscape. there is a small lake nestled between hills.

.A ridge of some mountains, in the morning light

Alt....A ridge of some mountains, in the morning light

Picture taken from an alp towards a mountain peak, that stand out as a large rock. Tiny moon in the sky.

Alt...Picture taken from an alp towards a mountain peak, that stand out as a large rock. Tiny moon in the sky.

    [?]teufen »
    @teufen@mas.to

    Barefoot beach run with sunrise.
    Best way to start the week!

      [?]Benjamin Han »
      @BenjaminHan@sigmoid.social

      4/n

      It was so bad that I was actually having doubt if I could finish. Well, I persisted, and tried my best to have a strong-ish finish — at least about the same pace as how I started.

      I was really disappointed with the result, but after a steak dinner, I felt much better. My quads and core definitely need more work, but I think heat also played a large part of today's poor showing.

      My next marathon race in October is a flat one (~200ft) -- onward!

        [?]Benjamin Han »
        @BenjaminHan@sigmoid.social

        3/

        The first half actually went according to plan - time was 1:40:44. But then disasters started to strike:

        - Mile 17 my quads started complaining, especially the left one.
        - Mile 20 it started threatening to quit (cramp). And my left big toe was complaining too (black toe AGAIN!).
        - Shortly afterwards I started to have a side stitch.

          [?]Benjamin Han »
          @BenjaminHan@sigmoid.social

          2/

          First, weather. We started out from Snoqualmie Pass at ~62F (16.7C) and finished at North Bend at ~80F (26.7C). There's actually a heat advisory out today (see picture) 🫠. Last year at North Bend around the same time the temp was ~68F (20C).

          I grabbed electrolyte at every aid station, and consumed all of my 7 gels. It was hot. 🥵

          Screenshot

          Alt...Screenshot

            [?]PistonPin »
            @PistonPin@mastodon.online

            😌

            My shadow on a gravel path, making a peace sign.

            Alt...My shadow on a gravel path, making a peace sign.

            A bunch of oak leaves, photographed against the sun.

            Alt...A bunch of oak leaves, photographed against the sun.

            A straight gravel path in the middle, flanked by green trees to the left and right, casting some nice shadows.

            Alt...A straight gravel path in the middle, flanked by green trees to the left and right, casting some nice shadows.

            The horizontal line of a cornfield, with a cloudless blue sky above, and the sun pretty much in the center of the image.

            Alt...The horizontal line of a cornfield, with a cloudless blue sky above, and the sun pretty much in the center of the image.

              16 ★ 0 ↺

              [?]Oliver⚡ »
              @oliver@microhive.social

              Der zweite Lauf mit den Xero Scrambler Low. Ich gebe zu, auf Waldwegen machen die richtig Spaß, die Sohle ist wirklich toll griffig, ich fühle mich grade bei schnellen Downhills sehr sicher. Aber sobald der Untergrund fester wird (oder Asphalt) nerven die. Aber ok, sind Trailschuhe. Und das alles ist ja nur vorübergehen und ein interessantes Experiment für mich.

              https://runalyze.com/shared/2pouun


              Waldlauf

              Alt...Waldlauf

                [?]Benjamin Han »
                @BenjaminHan@sigmoid.social

                Nervous energy.

                  [?]rcr »
                  @rcr@mastodon.online

                  Short run around midnight. Didn't take a lamp and it was fine, even for the stretches when I went through the shrubs in the forest.
                  Not sure if I experienced the sunset or the sunrise... 🤔

                  Kurzer Lauf um Mitternacht herum. Hatte keine Lampe dabei, ging jedoch gut selbst als ich im Wald durchs Dickicht rannte.
                  Ob ich den Sonnenuntergang oder den Sonnenaufgang sah, weiss ich aber nicht... 🤔

                  Picture from a bridge across a river. It is dark, but the horizon has some light colors.

                  Alt...Picture from a bridge across a river. It is dark, but the horizon has some light colors.

                  Supporting structure of a bridge, with cables spanning down to the road. There is a red light on top of the supporting structure, the cables are lit. Sky is dark blue.

                  Alt...Supporting structure of a bridge, with cables spanning down to the road. There is a red light on top of the supporting structure, the cables are lit. Sky is dark blue.

                  View through a frame, the lookout of a tower. Through the branches of the trees the light of a sunset or a sunrise can be seen at the horizon.

                  Alt...View through a frame, the lookout of a tower. Through the branches of the trees the light of a sunset or a sunrise can be seen at the horizon.

                    [?]teufen »
                    @teufen@mas.to

                    Throwback to a great adventure I had 3 years ago: I ran Höga Kustenleden in Sweden (154km) solo and unsupported, carrying everything needed on my back, in a 9kg pack.

                    I remember it as being tougher than I anticipated and a nice 2 days spending time on my own in beautiful surroundings.

                    teufen.be/2022/08/08/Hoga_Kust

                    Enjoy some pictures and a report I wrote back then.
                    Fond memories!

                      11 ★ 0 ↺

                      [?]Oliver⚡ »
                      @oliver@microhive.social

                      Ich hab im September was vor und der Veranstalter besteht auf Trailschuhe. Also muss ich mal langsam üben wieder in Schuhen zu laufen. Nach längerem Suchen ist meine Wahl auf die Xero Shoes Scrambler Low gefallen, das sind im Grunde Sandalen mit Mesh drüber und einer echt guten, griffigen Sohle. Der erste Lauf heute war ganz gut, die Innensohle hab ich rausgenommen, Socken gibts nicht, alles so minimal wie es geht. War trotzdem sehr ungewohnt. Der Plan ist jetzt, etwa einmal die Woche einen Waldlauf mit den Dingern durchzuziehen.
                      Heute bin ich in Sandalen zum Wald gerannt, die Schuhe im Rucksack dabei und hab dort erst getauscht.

                      https://runalyze.com/shared/2pe6t5



                      Trailrunning

                      Alt...Trailrunning

                      Schuhe im Gepäck

                      Alt...Schuhe im Gepäck

                        [?]woollypigs »
                        @woollypigs@sudomakecake.com

                        Damn you Beau! I know you got me into trail running, now you are getting me into ultra running

                        youtu.be/_9aiMwFzEa8

                          [?]woollypigs »
                          @woollypigs@sudomakecake.com

                          This is why I enjoy of running in woodland. The random mix of farm/logging track to single track to a well used trail to "darn it" nettles and shoulder-ouch-high-arrgghh-my-new-top-ouch-brambles to a tunnel of wood.

                          Paddy the Irish mutt in a canopy of trees, it is broad daylight but within and under the tree cover it's rather dark. Fun part was the navigation through the wall of bramble and nettles and then you get this open covered space. My running stats imposed on top

                          Alt...Paddy the Irish mutt in a canopy of trees, it is broad daylight but within and under the tree cover it's rather dark. Fun part was the navigation through the wall of bramble and nettles and then you get this open covered space. My running stats imposed on top

                            [?]dbx »
                            @dbx@social.tchncs.de

                            @NoNoBrainer
                            Alles Gute für Kopf und Rücken! 🤞

                              [?]NoNoB 🚴🏃‍♂️ »
                              @NoNoBrainer@social.tchncs.de

                              🏃 Versucht die Kopfschmerzen "wegzulaufen" NOPE! Stattdessen ist der Rücken vom Rudern wieder da! Jetzt lohnt sich die 💊 Ibu! 😅

                              Hey, kann jetzt auch Bilder verarbeiten, endlich 👍🕺
                              Weiß gar nicht wie lange das jetzt schon möglich ist! Gewünschte Werte/Felder kann man zum großen Teil selbst bestimmen, leider steht Kalorien nicht zur Auswahl. ABER, hey einer hat ja immer was zu moppern :awesome:
                              Nicht so gemeint, DANKE dafür 🙏 @runalyze

                              Von Pfützen gesäumter Feldweg. Laufrunde: Wetterwechsel: 7 km

                              Alt...Von Pfützen gesäumter Feldweg. Laufrunde: Wetterwechsel: 7 km

                                [?]rcr »
                                @rcr@mastodon.online

                                Morning run.
                                Started under the clouds, but got into the sun once I climbed high enough. In specific figures, started at 53m above sea level and got up to 671m.
                                Different to what I am used to, amazing landscape.

                                Morgenlauf.
                                Lief unter den Wolken los, doch kam in die Sonne als ich hoch genug gestiegen war. In Zahlen, begann bei 53m ü. M und erreichte 671m.
                                Anders als was ich gewohnt bin, fantastische Landschaft.

                                Flat top of a hill, with a pile of rocks marking the highest point

                                Alt...Flat top of a hill, with a pile of rocks marking the highest point

                                Nordic barren landscape, with gras and shrubs, some larger rocks. Blue sky.

                                Alt...Nordic barren landscape, with gras and shrubs, some larger rocks. Blue sky.

                                A flat ground with rocks and gravel, few grasses. Some larger piles of rocks. Behind the hill clouds in the valley, more mountains at the horizon.

                                Alt...A flat ground with rocks and gravel, few grasses. Some larger piles of rocks. Behind the hill clouds in the valley, more mountains at the horizon.

                                Field with smaller and larger piles of rocks, in grey fog.

                                Alt...Field with smaller and larger piles of rocks, in grey fog.

                                  [?]Dan ⁂ »
                                  @FRYTG@beoriginal.social

                                  new shoes with the nicest color scheme 💛

                                    [?]Dan ⁂ »
                                    @FRYTG@beoriginal.social

                                    had to break them in and accidentally ran 10k, even though i don’t like long runs

                                      [?]PistonPin »
                                      @PistonPin@mastodon.online

                                      😌

                                      Graffiti on a concrete wall: on the left side is a cartoon character that looks a bit like Plankton from Spongebob, and on the right side is a cartoon character that looks like a cloud with a baseball cap. Both are sprayed with white and neon pink outlines.

                                      Alt...Graffiti on a concrete wall: on the left side is a cartoon character that looks a bit like Plankton from Spongebob, and on the right side is a cartoon character that looks like a cloud with a baseball cap. Both are sprayed with white and neon pink outlines.

                                      Graffiti on a concrete wall: a friendly outline-human (white outlines) with glasses and a blue heart.

                                      Alt...Graffiti on a concrete wall: a friendly outline-human (white outlines) with glasses and a blue heart.

                                      A very colorful graffiti of a bird on a branch, sprayed on what seems to be a portable toilet.

                                      Alt...A very colorful graffiti of a bird on a branch, sprayed on what seems to be a portable toilet.

                                      A macro shot of a beautiful blue corn flower.

                                      Alt...A macro shot of a beautiful blue corn flower.

                                        [?]Micha »
                                        @BarefootMicha@mastodon.social

                                        And the winner von meinem gestrigen Schuhkauf ist der HOKA CHALLENGER 8 🥳
                                        Es war der einzige Trailrunningschuh, in dem ich mir auch einen Ultramarathon vorstellen konnte.
                                        Alle anderen Schuhe waren mir, trotz meiner schmalen Füße, irgendwie zu eng. Besonders im Vorderfussbereich 🤔🤷‍♂️
                                        Daran scheiterte auch der SALOMON S/LAB ULTRA GLIDE 1.5. Was schade ist, da er ansonsten der beste Schuh war.

                                        Vorgeschichte 👇
                                        mastodon.social/@BarefootMicha

                                          [?]NoNoB 🚴🏃‍♂️ »
                                          @NoNoBrainer@social.tchncs.de

                                          🏃 Schön Piano, mein Rücken konnte sich noch genauestens an die 10 km Rudern von gestern erinnern! 🙃
                                          OT: Bin durch eine Baustelle gelaufen! Wahnsinn, es gibt einen Straßenbelag, der sich wiederverwenden lässt, nahezu unendlich oft! 🥁 Kopfsteinpflaster!
                                          Wenn es den nicht gäbe, müsste man sowas erfinden! 💡

                                          *Kann mich erinnern, dass es im Ruhrgebiet früher auch viele Straßen damit gab, die irgendwann geteert wurden!

                                          Blauer Himmel! Ich hab ihn gesehen!

                                          Alt...Blauer Himmel! Ich hab ihn gesehen!

                                          Dunkle Regenwolken über einem abgeernteten Feld. (Die meisten gammeln aufgrund des vielen Regens vor sich hin)

                                          Alt...Dunkle Regenwolken über einem abgeernteten Feld. (Die meisten gammeln aufgrund des vielen Regens vor sich hin)

                                          Baustelle: Eine Straße wurde für Erdarbeiten der Kopfsteinpflaster abgetragen. Die Seine liegen am Rand zur Wiederverwendung.

                                          Alt...Baustelle: Eine Straße wurde für Erdarbeiten der Kopfsteinpflaster abgetragen. Die Seine liegen am Rand zur Wiederverwendung.

                                          10 km Laufrunde, schön Piano ;) Vor 1,5 Jahren wäre das ein Traumpace gewesen!

                                          Alt...10 km Laufrunde, schön Piano ;) Vor 1,5 Jahren wäre das ein Traumpace gewesen!

                                            [?]Micha »
                                            @BarefootMicha@mastodon.social

                                            Laufladen in Köln mit guter Beratung? Fehlanzeige! Also auf Empfehlung ab nach 7G-runergy in Bad Honnef.
                                            Was passte, da der Laden auch Sponsor der Siebengebirgsmarathon ist.
                                            Ziel war es, Schuhe fürs Trailrunning auf feuchtem Untergrund zu finden.
                                            Und was war das für eine tolle Beratung inkl. Probelaufen aller Marken wie z.B. Salomon 👍👍👍
                                            Ergebnis präsentiere ich dann morgen 😊

                                              [?]moelholm🏃🏻‍♂️ »
                                              @moelholm@fosstodon.org

                                              ✅22K Trail run

                                              3 bottles of water 💦 needed to keep me going. Used the car as my aid station 😎🕺🏼👏🏻. Definitely ready for a rest day now 😅

                                              strava.app.link/ytmM1JuvlVb

                                                [?]woollypigs »
                                                @woollypigs@sudomakecake.com

                                                I should have listened to my watch, because Suunto said yesterday that it might be a good idea to have a rest day tomorrow.

                                                Had a good run, a bit to hot for me, but felt good. But everytime I slowed down, for hills or letting the Irish mutt do his WeeMail, I got attacked by horseflies.

                                                Lost count of how many of these little bar stewards managed to bite me. I will take an antihistamine and hope the itch, that will for sure happen later, ain't mental.

                                                Paddy the Irish mutt leading us down the very straight forest road, tall trees on both sides. My running stats imprinted on top

                                                Alt...Paddy the Irish mutt leading us down the very straight forest road, tall trees on both sides. My running stats imprinted on top

                                                  [?]Johan Barelds 🇪🇺 »
                                                  @Johan_Barelds@mastodon.nl

                                                  You know that you found that Holy training Grail (proudly sponsored by Garmin) when your Training Status is green for more than 4 weeks :dancing_banana:





                                                    [?]NoNoB 🚴🏃‍♂️ »
                                                    @NoNoBrainer@social.tchncs.de

                                                    🏃 Komisches Wetter, die Sonne schepperte aggressiv hinter den Wolken! Bin hoch in den Wald geflüchtet 😅
                                                    Wald is einfach was Feines!

                                                    Schotterweg neben einem Kornfeld.

                                                    Alt...Schotterweg neben einem Kornfeld.

                                                    Sehr steile Rampe im Wald, was auf dem Foto "natürlich" nicht rüberkommt. Lauf am Abend: 10,65 km mit 208 Hm

                                                    Alt...Sehr steile Rampe im Wald, was auf dem Foto "natürlich" nicht rüberkommt. Lauf am Abend: 10,65 km mit 208 Hm

                                                      [?]teufen »
                                                      @teufen@mas.to

                                                      Another nice run on the beach and through the dunes.
                                                      I pushed myself a bit harder today, to test how that would go, and it was fine. I guess I am ready to start training again. 😁

                                                        Benjamin Han boosted

                                                        [?]Federico Hernandez »
                                                        @recollir@mountains.social

                                                        Another lake with a nice 8.5km trail around it. Narrow and elongated lake in the middle of nowhere. But with some rowing activities during the summer.

                                                          [?]teufen »
                                                          @teufen@mas.to

                                                          Good morning fellow runners!
                                                          No running today for me: it was raining the whole morning and I didn't feel like going out. (I know)

                                                          Instead, I finished writing my race report on **Oslo Bergen Trail**.

                                                          teufen.be/2025/07/22/oslo_berg

                                                          And as a bonus, a photo which isn't in the report.

                                                          Enjoy reading!

                                                            [?]NoNoB 🚴🏃‍♂️ »
                                                            @NoNoBrainer@social.tchncs.de

                                                            🏃 Nur, weil es aufgehört hat zu schütten, bedeutet es nicht, ☝️ dass es im Wald nicht regnet! 😅

                                                            Laufrunde: 10 km / 155 Hm

                                                            Alt...Laufrunde: 10 km / 155 Hm

                                                              Benjamin Han boosted

                                                              [?]teufen »
                                                              @teufen@mas.to

                                                              Good morning my running friends!

                                                              I did an easy run over the beach and through the dunes. It was big fun and beautiful. ☺️


                                                                [?]PistonPin »
                                                                @PistonPin@mastodon.online

                                                                After some travel-induced irregularities, we're back on schedule: 😄

                                                                The upper part of this image shows a blue sky, with some tiny clouds, in the middle, there's a horizontal line of dark threes, and the lower part of the image consists of a gravel path in the center, flanked by some weeds to the left and right.

                                                                Alt...The upper part of this image shows a blue sky, with some tiny clouds, in the middle, there's a horizontal line of dark threes, and the lower part of the image consists of a gravel path in the center, flanked by some weeds to the left and right.

                                                                A super cool, expedition-ready, sand-colored Toyota (Land Cruiser?).

                                                                Alt...A super cool, expedition-ready, sand-colored Toyota (Land Cruiser?).

                                                                The bash-plate of the Toyota consists of a thick (probably) aluminium plate, with the logo of the shop, that build this car, cut out (waterjet?). The logo consists of the letters "Tom's" and the silouette of a camel.

                                                                Alt...The bash-plate of the Toyota consists of a thick (probably) aluminium plate, with the logo of the shop, that build this car, cut out (waterjet?). The logo consists of the letters "Tom's" and the silouette of a camel.

                                                                Blue sky, dark forest, golden field.

                                                                Alt...Blue sky, dark forest, golden field.

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