🏃 NebelLauf am Abend 🌫️🚨

Aber ich bin gerüstet! 😅
https://loops.video/v/bSGN8NfmvF

#laufen #running #trailrunning #fog #nebel

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LAufrunde: 5,7 km bei 3 °C

Das war jetzt noch nicht die bekloppte Idee sondern einfach nur der normale Waldlauf 🙃 #running #trailrunning

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WorkOutDoors Screenshot 14 km laufen

I'm trying to figure out how to manage hotel acomodations for ultra #trailrunning

The race start is at 23.00 Friday. So I need to arrive Fiday, check in, and head out to the mountains.
The race is 100km, cut of 27h. I'm a slow runner, so I'll finish the race early Sundazy hours, probably 2am. I can then head to the hotel.

If I booked 2 nights, That's 400eur. Of the 2 nights I paid for, I'll use the room probably around 6 hours, if I'm lucky.

How does that make sense? How do people do this

*TRFF Needs You*

The Trail Running Film Festival is gearing up for their tour in the spring of 2026. This time around they are looking for someone from the public to help jury the films for their official selection: We’re looking for a couple of amazing people to come help us review, judge, and select our incredible films […] …

https://electriccablecar.com/trff-needs-you/

#trailrunning #mountains

Perfekter Trailrun im Taunus! 🌲 Es muss nicht immer hochalpin sein – auch unser Mittelgebirge bietet geniale Strecken zum Austoben.

Schaut mal rein!

➡️ https://www.jaeger-der-berge.de/trailrun-im-taunus/

#trailrunning #taunus #laufen #hessen #outdoor #mittelgebirge

Hmm. Not really happy about UTMB taking over ZUT.
I hope they don't ruin the event.

I also hope it won't become stupidly expensive.

Let's see when the registration starts...

#trailrunning

Waldlauf am Morgen 😍🥰 #running #trailrunning

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Workout Screenshot 14 km laufen

✅ Kullamannen by UTMB 2025 | 100 Miles

Second Kullamannen 100 miler completed (2024+2025) 👏🏻🥳. This one had 100m less vert but was 10K+ longer (~173K). I am super happy to have completed it 🥳 - and no injuries.

It was a hate/love experience: hard as I entered a terminal “cannot-run-anymore” state after 100K 😂. 50%+ DNF tells a story 🥵. Lovely day hours : wonderful nature 🤩

More on Strava ➡️

https://strava.app.link/0sXVV7qQXXb

#kullamannen #trailrunning #ultrarunning #running

🏃 SonntagsLauf, dabei war nur sanfter Wind und ich hätte eigentlich auf's Rad gemusst! Aber ich hatte da noch einen "Berg" auf der Uhr abgespeichert, den es zu erklimmen galt 😅 Obwohl, bei dem Schlamm könnte man auch von watscheln reden 😂 Egal: ✅

#sonntagslauf #laufen #running #trailrunning

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Maskenhafte Gesichter in einem Baumstumpf geschnitzt!

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Schotterweg, oben war es nicht ganz so matschig ;)

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Sonntagslauf: Kleiner Trail zwischen einem Weidenzaun und einem kleinen Bach. Laufrunde: 17 km mit 196 Hm

#SundayRunday! 😌

#running #trailrunning #sandalRunner

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A wooden post stands upright in an open field, with a sign attached to it featuring the European Union flag. The flag is predominantly blue, marked by a circular arrangement of yellow stars. An arrow pointing left indicates the direction. In the background, a cloudy sky looms over green hills and fields, bathed in soft, natural light.

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A dirt path winds through a landscape that transitions from green fields to a small hill in the distance. The hill is covered with trees displaying vibrant autumn colors of orange, yellow, and red. Above, the sky is mostly cloudy, adding a dramatic effect to the scene. The path is flanked by lush greenery, inviting exploration.

337 DNFs in the end. 52%. Compared to the last three years quite an increase (190-230 then).

"This thing was a monster, a slayer of strong men and women."

#trailrunning #running

18 more. Now at 319 DNFs. That’s 49.07%. And 175 runners still on the course… 4h30min left until the finish closes.

#trailrunning #running

Kullamannen is being quite ruthless this year. Less then 80 finishers after 24 hours. And 300+ DNFs of the 650 starters. Almost 50%. He is brutal this year.

Not doing it this year. After two years in a row. I think I have only done less then five races more than twice in all my running years. In particular trail races but also city marathons. A race is a way to experience something new or special or otherwise not possible. Also the reason why I also almost never race in my home region as most trail races are on my training grounds. No need to race there.

I might return to Kullamannen at some point though. We will see.

#trailrunning #running

Stichwort Trainingsvolumen 😄 Hab heute eine schöne Runde durch den herbstlichen Kraichgau gedreht. Trails, Schotter und Asphalt. Weinberg und Wald. Alles dabei 😍 #running #trailrunning

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Workout Screenshot 30 km laufen

Hmmm I once saw a lady trail running using a simple rule to guesstimate how long a run would take. She kinda knew her normal speed and the distance, but for every X meters up she added Y minutes to the time. And for the life of me I can't remember who she was and what X and Y is. I just know it was very useful and pretty accurate to let the lass know how long I would be out for. Any of you lot have seen this or remember it?

#RunnersOfMastodon #TrailRunning #Running

🏃‍♂️ Kleine Runde bevor die Geister das Dorf erobern 😅

#laufen #running #trailrunning #halloween

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10 km Laufrunde

Lockerer* Morgenlauf bei schönem Sonnenschein durch die Weinberge und Wälder 🥰🍂🍁 #running #trailrunning

* die Pulswerte sagen was anderes, aber der Pulsgurt war ausgegangen und am Handgelenk kommen bei mir mit jeder Uhr nur Quatschwerte raus.

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Workout Screenshot von 10 km laufen

Interesting read. Recommended. So refreshing. Double World Champion Nina Engelhard is neither a pro-runner - she has a regular job and no sponsors.

- - -

The 28-year-old from Kassel, Germany, who only really started trail racing in 2023, doesn’t train with a coach, frequently doesn’t race with a watch, and only runs 50 to 70 kilometers a week — supplementing her daily exercise with swimming, rowing, and cycling. She says, “I can’t say what a general week looks like because it’s really decided on a daily basis.”

“I earn my money working because I do not want to be told which races I have to compete in…She also sees no reason for publicly sharing what she’s doing, saying, “I’m doing it all for myself. I’m not that interested in what other people do for daily training.”

#trailrunning #running
https://mastodon.cloud/@irunfar_bot/115457129243768699

Auf jeden Fall die nächsten 2 Wochen ordentlich Volumen machen. 💪🏽 Dann sollten 42 km Geländelauf am 22.11. kein großes Problem sein 😎 #running #trailrunning https://chaos.social/@rjayasinghe/115456296882096401

14 km Herbstwald-Lauf 🥰🍁🍂 #trailrunning #running

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Workout Screenshot 14 km laufen

Mein erster Drachenlauf im Siebengebirge.
Es war matschig. Es war windig. Es war richtig hart. Es war Trailrunning. Es war ein Traum 👍🙂
Jetzt kann ich mich innerhalb eines Tages offiziell Trailrunner und Drachenläufer nennen. Das ist doch mal was 😊

#runnersofmastodon #laufen #running #trailrunning #drachenlauf #siebengebirge #7Grunergy

Today's weirdly quick #sundayRunday in three pictures. 🙃

#running #trailrunning #sandalRunner

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A dramatically cloudy sky stretches above, with a wide stretch of steppe-like grass below. To the left, two gnarled, rustic trees stand sentinel, their branches reaching out like weathered arms.

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A graffiti on the grey wall of an underpass reads 'NEON'.

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A nearly leafless tree is laden with beautiful, pinkish-red apples, their vibrant color standing out against the bare branches.

Für den Drachenlauf im Siebengebirge hab ich heute meine Startnummer abgeholt.
Und da ich für das 7Grunergy-Laufteam starte, wurde mir offiziell noch ein cooles Laufshirt übergeben 👍🙂

Auf den Lauf am Sonntag freue ich mich total 🤗 Bin gleichzeitig nervös, weil ich zum ersten Mal nicht nur für mich, sondern auch für ein Team starte 😬
Aber die Vorfreude überwiegt natürlich 😊

#runnersofmastodon #laufen #running
#drachenlauf #7Grunergy #laufen #trailrunning #siebengebirge

@rjayasinghe
Neidisch auf Deinen High-Performance-Magen! 😄

#running #trailrunning

Am Sonntag ist der Drachenlauf 🏃🏻‍♂️ Mein offizieller Eintritt in die Trailrunning-Welt 🤗

#runnersofmastodon #laufen #running #trailrunning #drachenlauf

@rjayasinghe
Ja, natürlich machst Du das! 🤷

#running #trailrunning

🏃 Glücklicherweise hab ich mich tatsächlich für "Laufen" entschieden, aber abgebrochen wegen heftigen Platzregen! Gut, dass ich fast Zuhause war, mit dem Rad hätte ich sowas von einem "nassen Arsch" bekommen 😂 So war es nur eine kalte Dusche vor der warmen Dusche 🕺
📣 Alles Richtig Gemacht!

#laufen #running #trailrunning

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15 km Laufrunde - Ready for Pausentag 😁

🏃 Kurzer #Sonntagslauf und weil ich lernfähig bin, diesmal sogar vor dem Pflaumenkuchen 🕺 (also der Verköstigung!)
*Was vermutlich daran lag, dass ich den Kuchen selbst zum Auftauen aus der ❄️ Truhe geholt habe 😅

#laufen #running #trailrunning

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1,5 Stückchen Pflaumenkuchen mit reichlich Sahne!

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5 km Sonntagsrunde.

Aktuell läuft auf der Insel Jeju (Südkorea) der UTMB TransJeju.
2026 plane ich an diesem Lauf teilzunehmen. Der Urlaub ist dafür zumindest schonmal eingereicht 🤗

#UTMB #Südkorea #runner #laufen #running #trailrunning

*Brian Metzler Joins UltraSignup as Director of Media*

Just announced via LinkedIn by Co-CEO David Callahan: For years, the running media landscape has been fragmented in ways that make discovery and exposure hard. Creators are spread across platforms. Runners are scattered too, trying to piece together where the best stories actually live. It creates this gap where great work exists, but the people […] …

https://electriccablecar.com/brian-metzler-joins-ultrasignup-as-director-of-media/

#trailrunning #mountains

🏃Nach dem Apfelpfannkuchen ist vor dem Training oder wie heißt das 😅

#laufen #running #trailrunning #Apfelpfannkuchen

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Laufrunde: 5,7 km / 120 Hm

*Trailhead Athlete Management Launches*

Exciting announcement dropping into my inbox today: Trailhead Athlete Management, a pioneering new sports agency dedicated exclusively to the representation and management of elite trail runners, officially launched this fall. Founded by longtime industry expert and athlete advocate Nick Cornell, Trailhead aims to bring professional-grade support to one of the fastest-g…

https://electriccablecar.com/trailhead-athlete-management-launches/

#trailrunning #mountains

A somewhat new route back from the garage, it's getting harder to find a route that does not include cows. I had managed to walk on the edge of one field to avoid them. The other herd I didn't see them until they poked their head up over the hill. It got a bit hairy as they were all curious and started to follow us. No matter what route we took they just came closer and closer. But what scared Paddy the most was the Alpaca's who came storming towards us and made the funniest sounds.

#BarefootRunning #TrailRunning #RunnersOfMastodon #RunnersWithDogs #Running

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10 or so Alpaca's looking at us from the other side of the fence, Paddy wasn't sure about them and then wanted to run away. My running stats imprinted on top

🚴 🏃 Nachdem ich den optimalen Zeitpunkt für ein Mittagsschläfchen verpasst habe, wollte ich laufen gehen. Aber, weil die Wolken kurzfristig beschlossen haben abzuregnen bin ich erst in den Keller, den Schauer "wegtrampeln" und dann laufen 🕺
Zurzeit meint #Garmin ja ich würde sterben, glücklicherweise gibt #intervalsicu eher meine aktuelle #Fitness wieder 😅

#laufen #running #trailrunning #indoorcycling

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Pferde auf einer Weide.

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Garmin Uhr nach dem Lauf meint "Overreaching"

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Tagesaktivitäten in der Ansicht von Intervals. 16 km Indoor-Radfahren / 10 km Laufen, danach 8 Min. Stretchen!

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Fitnesskurve der letzten 42 Tage. Nach dem Fahrradsturz ging es steil bergab! Langsam geht es seit ein paar Tagen wieder langsam hoch ;)

A few shots from my sons K9 biathlon yesterday with Nala. They took the short distance of 2.3K according to his Garmin watch and it took them just short of 20 minutes. Both were totally wet 💦 and dirty when arriving at the finishline 🤠🐶

It is WILD to experience the energy of dogs and dog lovers at these races. Even if you don’t have a dog I hope you one day get to see this first hand. So fun and energizing.

I am a very proud dad - he and Nala were awesome 👏🏻☺️

#running #trailrunning

🏃Die Uhr meinte vorher und nachher was von "Overload"! 🚨
Aber ehrlich, was weiß die schon ... nur weil ich die letzten Tage wieder angefangen habe nach 4 Wochen Pause 😅

#laufen #running #trailrunning #joggen #slowrunner

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5 km Joggingrunde

You can follow the Kodiak Ultra Marathons live here: https://www.youtube.com/live/FhPNdCZfEe8?si=w1lzzUpHL6CGCDd3

#trailrunning #running #utmb

(cc @mathias)
https://mountains.social/@electriccablecar/115356205439145796

🏃Abendlauf im Nieselregen, bei angenehmen 15 °C 🕺

#laufen #running #trailrunning

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Halbe Sunde, 5 km Laufrunde am Abend.

Schlief ich? Hatte ich geschlafen? #running #laufen #trailrunning #coros #strava #israel #ultramarathon

*The Guardian Covers Kilian’s ‘State of Elevation’ Project*

Andy Cochrane, The Guardian: Jornet is a minimalist who often goes hours without food or water. He’s an environmental advocate who believes in protecting wild places. He’s so proficient in technical terrain that it comes as naturally as walking. But above all, Jornet is an artist. Projects like States of Elevation are how he leaves…

https://electriccablecar.com/the-guardian-covers-kilians-state-of-elevation-project/

#trailrunning #mountains