microhive.social is a Fediverse instance that uses the ActivityPub protocol. In other words, users at this host can communicate with people that use software like Mastodon, Pleroma, Friendica, etc. all around the world.
This server runs the snac software and there is no automatic sign-up process.
Das war ein Lauf als 7er Pacer für die #Kömeile, die am 7.9. hier in #Düsseldorf stattfindenden wird. #laufen #running
Today's trail running tip: Get yourself some salami sticks. Not only are they tasty, salty and contains carbs and protein. In a nice easy eatable packaging that ain't too messy and don't drip sticky stuff, like other spots "food" do.
They also double as drumsticks for air drumming, which any trail runner worth their sweaty salt, will need while listening to wicked tunes, like when Lars drums his way through Metallica's banger of an album - Black Album, which was today's RAAAD.
#AirDrumming #TrailRunning #Running #RunningWithMusic #RunnersOfMastodon #RunningWithDogs #BarefootRunning #RunningAliens #RAAAD #RunningPunks
Doctor: So you're a runner. How much do you run?
Me: Not much. About 40km/week.
Doctor: But that's a lot.
Me: What is a lot?
Doctor:
Me:
😅😉
Had a check-up on Friday. Blood pressure and blood values are perfect. And for the first time since I remember, I have normal lung function. Because of my asthma really great result.👍
#running #runnersOfMastodon #asthma
Haven’t posted for a while, been a little busy. As a catch-up, both Mrs Kneale and I have signed up for the Sheffield 10K next month (Mrs Kneale’s first large event), but more on that to follow.
Managed five miles this morning, and after last night’s events at Elland Road, there was only one option when deciding which shorts to wear!
20:00 row |
Rowing: Distance: 3.9km, Elevation Gain: 0m, Moving Time: 00:20:00, Average Speed: 11.6km/h, Estimated Avg Power: 93.2 (from power meter), Weighted Avg Power: 95
Nach 5 Tagen komplett ohne sportliche Betätigung startete heute mit lockeren 10K meine zweite Vorbereitungsphase auf den Siebengebirgsmarathon 🏃🏻♂️🤗
Und obwohl die sportfreien Tage zum Teil ungewollt waren, haben sie doch sehr gut getan 👍🙂
#runnersofmastodon #running #laufen #marathon #siebengebirge #siebengebirgsmarathon
Mitte Oktober starte ich zum ersten Mal seit über zwei Jahren wieder bei einem #Halbmarathon.
https://www.dermenschlaeuft.de/vorbereitung-halbmarathon/
#Blog #Laufen #Running #Lauftraining #Mastodonlauftreff #Sport
Techniktraining |
Rowing: Distance: 2.9km, Elevation Gain: 0m, Moving Time: 00:15:00, Average Speed: 11.8km/h, Estimated Avg Power: 97.0 (from power meter), Weighted Avg Power: 96
@recollir @itwars imho the headquarters location ultimately shows where the money flows and where the company pays taxes. While I understand that today's corporations are complex beasts, my main goal is to do my best to support the #economy of democratic countries.
The US sadly isn't one of them anymore.
I tested my new shoes. They're better than my old ones, though yet again I couldn't get to 1h30 because it felt too hot.
The temperature wasn't very high (21°C), but the sunny weather with humidity at 64% is definitely too much for me.
@itwars I know, it bothers me too, but it was either Hoka or Brooks among shoes with maximum cushioning and both brands are from the US (Hoka was founded in 🇫🇷 though).
Which excellent maximalist shoes do we have in Europe? I seem to struggle to find them.
Adidas is headquartered in the US too, despite initially 🇩🇪. Salomon only makes trail shoes. Lotto 🇮🇹, Fila 🇮🇹 and Puma 🇩🇪 are more minimalist.
The only one I never tried is On 🇨🇭, but I find their design too cringe.
@itwars that's a great idea! I often wonder which companies are headquartered in the EU.
For clothes there's a wide range of websites promoting slow fashion and ethical apparel with traced production chains and processes. Now we're starting to do that for electronics too. I was looking for a dumb phone for my son the other day and I found a few brands manufacturing in Germany, Italy or the UK.
There's no such resource for #running shoes.
I had my first 100 miles race: The Mauerweglauf along the former Berlin wall.
After 80k I had to walk and after 120k there was no energy available and I couldnt walk well anymore, so I decided to stop.
Anyway, it was a great experience. The race itself but also my training throughout the year. It is the journey that matters :)
Trail race done, ok: Brooks O.U.T.81 ✅
That wasn’t easy 🤣. Many times I had near cramp signals. Everywhere in the legs - moving around making warnings.
Anyhow: best race ever - we also had the best sunny warm weather. Drank a lot. Ate a lot. Ran to my limit. Even got a 5th place 🤠🕺🏼. Actually I was told quite a few times I was third .. that changed after km 67. Two stronger runners passed me. Stressful running for podium 
I. Could. Not. Resist.
I could have run my usual 28K – but leaving my stats at 5,995 kms didn’t seem right to me. That‘s why I opted for the 33K run – and I made the 6,000 kms for this year. Feels great. It‘s our 23rd wedding day anniversary, so we‘ll go on a cycling tour from Aalen to Ellwangen to the Kressbachsee and back (~50 kms in total). And in the evening, we‘ll go out and eat at a nice restaurant in town. Yay! #Running #applewatchultra2
Eigentlich sollte hier jetzt stehen, dass der Altstadtlauf Köln bei mir super gelaufen ist und ich mich an meinen Plan gehalten haben 😐
Stattdessen kann ich berichten, dass die Bahn auf dem Weg zum Lauf einen Unfall hatte und ich es deshalb nicht rechtzeitig zum Start geschafft habe ☹️
Der Ärger darüber ist bei mir bis jetzt noch nicht verflogen 😡
Vorgeschichte 👇
https://mastodon.social/@BarefootMicha/115033403215523515
🏃 Wetter war anstrengender als gedacht, aber eine unerwartete Verpflegungsstation hat mich gerettet 🍐 🕺 😋 Wirklich nett! Sonst hätte ich den letzten Hügel wohl nicht "genommen" 😅
Altstadtlauf Köln 🏃🏻♂️ Heute Abend 🤗 Bei 28 Grad 🥵
Geplant ist aber ein gechillter Lauf 😎 Mein Mitläufer wird schon dafür sorgen, dass ich von meinem Plan nicht abweiche 😊👍
#runnersofmastodon #laufen #running #koeln #altstadtlaufkoeln #altstadtlauf
Two more days, then I‘ll be over that 6,000 kilometers line for this year. That‘s quite a step, usually I‘d reach this point later in the year, but I‘m currently at ~200 kms /week, so roundabout every 5 weeks, there’s another 1,000 kilometers behind me. So, calculating for my 9,000 kms goal: End of September: 7,000, mid November: 8,000, end of December: 9,000 – let’s see… #Running #applewatchultra2 #9000in2025
A delightful easy fasted 4 in this immense heat which I 🩵🏃🏻🌅
#Running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #runner #runners #fitness #love #peace #jog #jogging #Sport #thursday #august2025 #summer #physio