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As you have probably already guessed: this is just another personal fediverse instance.
Admin account
@oliver@microhive.social

Search results for tag #barefoot

[?]NerdRunner »
@NerdRunner@social.tchncs.de

Tested my new Shamma Alpha Sandals on an offroad track. With the 12mm thick sole they feel like "normal" shoes but they are still very flexible and comfortable on rocky ground.

    [?]s1m0n4 »
    @s1m0n4@ohai.social

    Half marathon training
    Week 16, run 1/3

    Knee problem is gone 🎉 and I went out for an easy run with my new and first pair of shoes: the Aqua X Sport.

    From the first strides some differences are striking: overstriding hurts the heel and there's no energy returned because there's no cushioning.

    Therefore even being light on your feet is enforced and core engagement is crucial.
    I got the hang of it after 20'.

    The day ended with 😋

    Running map & data Distance 9.91 km Avg pace 6:54 Duration 1:08:26

    Alt...Running map & data Distance 9.91 km Avg pace 6:54 Duration 1:08:26

    Korean starter dish 2 squared pieces of Korean pancakes (one red with kimchi) A tasting of japchae noodles 2 pieces of steamed ravioli and their sauce

    Alt...Korean starter dish 2 squared pieces of Korean pancakes (one red with kimchi) A tasting of japchae noodles 2 pieces of steamed ravioli and their sauce

    The barbecue with the meat (pork, turkey and beef) and some veggies (carrots, zucchini, mushrooms and red onions) + Rice and kimchi

    Alt...The barbecue with the meat (pork, turkey and beef) and some veggies (carrots, zucchini, mushrooms and red onions) + Rice and kimchi

    A cup of mango bingsu with whipped cream on top

    Alt...A cup of mango bingsu with whipped cream on top

      10 ★ 1 ↺
      Thomas Arend boosted

      [?]Oliver⚡ »
      @oliver@microhive.social

      Weils gestern so schön war, bin ich heute gleich nochmal barfuß logetobt. Mit einem hohe Anteil Wiese und nur wenig Asphalt allerdings, sogar meine unverwüstlichen Füße müssen sich wieder ein wenig daran gewöhnen 🙂

      https://runalyze.com/shared/2ft07k


      Barfußläufer vor Handelsblattgebäude

      Alt...Barfußläufer vor Handelsblattgebäude

        [?]Micha »
        @BarefootMicha@mastodon.social

        60 Minuten Slow Jogging, Schuhe wechseln und dann 30 Minuten Laufen in Barfussschuhen. So sieht bei mir - auch zukünftig - der Abschluss der Laufwoche am Sonntagmorgen aus. Denn diese Kombination hat sich absolut bewährt 👍🙂

          [?]Lee »
          @Lee6@mstdn.social

          Inspired by Born to run 2 audiobook decided 2give barefoot 🦶 running 🏃🏻 a go - 3 mile easy on TM 2begin and now for well deserved cake 🍰

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