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https://runalyze.com/shared/29yqur
#laufen #running #shammasandals #runalyze #coros #winter #himmel
Start the week wif a canter 🏃🏻🍀 (and cake 🧁 for my friend @Mr_GHARice ) #Running #runnersofmastodon #RunningCommunity #Health #Music #Winter #fitness #athlete #january #training #cake #Energy #mentalhealth #mindfulness #run #runs #runner #smiths #Sport
One foot forward and one step back - v icy/slippy but great to get out 🏃🏻🩵 (sumfing warm porridge 🥣 & fruit) #Running #runnersofmastodon #RunningCommunity #Health #fitness #music #doves #ice #Snow #Winter #run #runs #runner #athlete #training #porridge #fruit #mentalhealth #mindfulness #meditation #jogging #walk #walking #Weather
Treadmill 3 🏃🏻 (due to snow and ice) - following a workout 🏋🏼♀️ 🩵 #Running #run #runs #runnersofmastodon #RunningCommunity #Health #fitness #Music #Winter #ice #Snow #cake #mentalhealth #mindfulness #athlete #gym #love #pizza
Ich hab die flachen Best Grip Spikes 3000B als Gesamtpaket 3020 gekauft.
Vermutlich reichen 6-8 Stück pro Sohle.
8mm Sohle solle vorhanden sein, sonst wird das nix, ist aber durch die Stollen bei den Ibex kein Problem.
More snow. Gotta drag my feverish ass out there and shovel.
Just as I was wondering when the road will be cleared, the snow plow zoomed through at full speed.
Good morning!
I look forward to seeing all the snow pictures oft you today.
This Video is from last night, but it is all the same this morning.
Guten Morgen!
Freue mich auf alle Schneebilder von dir heute.
Das Video ist von gestern Abend, doch es ist heute früh noch genau gleich.
Crisp and dry cold outside. That was tough for the first few minutes, then it became one of the most well-balanced runs this year. I was enjoying myself and the audiobook, had a lot of long glances at the clear night sky – and I was totally on my own, which is one of the treats of running early. Yeah! #Running #audiobooks #applewatchultra2 #winter
Crunch-crunch-crunch-crunch – that sound accompanied me for ~2 hours this morning. Almost all of the ground is covered with dry leaves which are now frozen. So stepping on them is quite a great feeling and a childhood memories triggering sensation. It was the best part of today‘s morning run, although I can now definitely say that AFRICAN SAMURAI by Craig Shreve is a marvelous novel (based on historical facts). Have a great Sunday, y‘all! #Running #applewatchultra2 #winter #audiobooks
This morning, a new batch of firewood was delivered to our house (first pic). Three and a half hours later, all of it has been stowed away for the winter (second pic). All of this was done at freezing temperatures and in harsh wind. Brrrrrrr 🥶🥶🥶 But now we’re ready for the cold season. #winter #cold #firewood
Massively muddy and slippery today, but I managed to land on a perfect distance spot: 7,000 kilometers in this calendar year. Whoooohoooo! #Running #applewatchultra2 #winter
Another snowy day, but I got a good nine and a half hours of sleep (and almost two more as a nap), so that couldn’t stop me. With my trusted EXOspikes on my Brooks shoes, it was a delightful experience to run through the woods in this beautiful weather. I misjudged the distance slightly – but I‘m happy with the outcome. #Running #applewatchultra2 #winter #exospikes #snow
No new snow over night, also: no clouds. And it‘s really colder now (~ -6 degrees Celsius). Even within my #Running gloves my fingers got icy cold and a little numb towards the end of the run. And yet, it’s no longer slippery, I could – at least in some places – accelerate and keep the tempo for some time. That feeling is so awesome, just flying along through the night, there’s nothing outside my moving circle of light. The world is small and focused. Yeah! #applewatchultra2 #winter #snow
Whoa! 1-2 centimeters of snow, -2 degrees Celsius, partially slippery, so there was no way of *just running* (at least on the sidewalks and streets). At each bend I reduced my speed significantly to avoid slipping and falling, I‘m glad it worked. On the trails, it was different. Mostly. Some places were completely covered in 2-5 centimeters of snow, at other times I could speed along easily. Soon I‘ll have to get out my EXO-spikes again… #Running #applewatchultra2 #winter #snow
STAR WARS run today! Snowfall and headlights, just like a flight with the Millenium Falcon… 😜 Snow and a very mushy ground made everything slower than usual, but I had a lot of fun. And I finished the 7th #SlowHorses audiobook (great stuff). #Running #audiobooks #applewatchultra2 #winter