Search results for tag #running
#Martinslauf am #UnterbacherSee mit Reklame für den #Nikolauf am 7.12. in #Düsseldorf #Himmelgeist
#laufen #running
Winter is definitely on the horizon: When I got out for my morning run today, everything was frozen over. No clouds in the sky, so it felt really harshly cold. And yet, I liked it. It took me roughly five minutes to get warm enough to not lose any fingers on the way… and it will get *a lot* colder in the coming days and weeks. At least, there’s no snow so far. Have a great Sunday, y‘all! #Running #applewatchultra2
Ich lief 9,3 km am 10. November 2024, beginnend um 11:45 Uhr. Nach 46 Minuten und 13 Sekunden war ich erschöpft, aber glücklich. Mein Tempo betrug etwa 4:58 Minuten pro Kilometer. Es war herausfordernd, aber ich fühlte mich lebendig. Wie der berühmte Läufer Steve Prefontaine sagte: „Der einzige Weg, um zu beweisen, dass man ein guter Läufer ist, ist, zu laufen.“
#laufen 24-102 21,6km 1:51h - #okcool stellt vor: géraldine hohmann & @MightyKuWi. @pixelbeschallung stellt vor: carmageddon. https://okcool.space/herzlich-willkommen-im-team-geraldine-hohmann-christian-huberts/ https://www.pixelbeschallung.at/episode/carmageddon-carpocalypse-now/
Please don't tell me my run was too hard if we're ruled by men who want to burn the world. That's my way to bear it.
#running #runnersOfMastodon #mentalHealth #MännerDieDieWeltVerbrennen
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Garmin Laufdetails 148 bpm 10,03 km 5:22 min/km
Back to the lovely #PacificNorthwest and #Parkrun 5K today: time was 21:23 — 7 sec short of PR!
Will I be able to clinch another PR before the year’s end?
Big jog today, just under 25 miles as a recce for part of Winter Downs 100 coming up in a few weeks. Cool day but at least the trails were fairly dry👌🏻 #trailrunning #running
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Two runners head away from the viewer along a leaf strewn party between surrounding woodland which almost forms an arch across the path.
🏃 endlich die 400 Hm beim Laufen geknackt! 🕺 Da hab ich mir morgen den Käsekuchen verdient 😅
#trailrunning #laufen #running #halbmarathon
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Grobe Schotterpiste runter in den Laubald.
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Panzerplattenweg, mag ich beim Radfahren nicht und beim Laufen fast noch weniger!
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Schotterpiste am Berg mit Sonnenungtergang.
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Statistik & Laufstrecke auf einer Landkarte.
EichbergLauf: 406 Hm / 21,45 km / 2:30
https://runalyze.com/shared/25b69p
#laufen #running #shammasandals #runalyze #coros
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Laufen
Two years ago today, I wrote my first post on #Mastodon after lurking for months. I was welcomed in torrent of kindness, and am pleased to report my initial impression has held true.
I've found community among people who love #Running, #Cycling, #Ottawa, #Horror, and #FilmMaking here (among others).
We still have so much work to do to make this a better, safer place for all.
I have learned so much from so many.
Support your server! Thank you all.
https://mastodon.social/@WTL/109317218691202344
Boom shackalacka. I ran. Even when there are a view miles missing #running #laufen #trailrunning #coros #strava
@JvdB My wife is also worried, but I have my Apple Watch with me and can call from almost any place on my runs. So far I never needed this.
In 2021, I had to jump ~3-4 kilometers back home when I had torn a muscle in one leg and couldn’t lift that foot up from the floor for some time. After that, I had an almost two months long break from #Running – but I could have called my wife anytime. (She was working, so I just jumped home on my own…)
Nice trail running weather, 6°C, nearly no wind, grey sky, no rain and nearly no people. Still in shorts and t-shirt, just one extra base layer shirt underneath. Running across the border (no border control in nature). Did the sandpit twice (for the EG). Only fell once (on a stony dirt road, tripped over stone). Bloody knee and bruised ego.
#trailrunning #running #hardlopen #runnersofmastodon
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Route map of trailrun on the border of Holland and Germany, near Mander and Hesingen. 22,3 km, 6:25 /km.
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View on big sandy hole, used by off road motorcycles (for fun and practice) and trailrunners. Surrounded by trees in upcoming fall colors. Grey sky overhead.
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Selfie of runner before sandpit, fall coloured trees in the background, grey sky overhead.
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Mushrooms in nature close up
@recollir @pfernandes I really had to stop my lesson for a short moment. I couldn’t eat anything that day. All I took in was coffee. Which did not help *at all*. It took me three days and a lot of work to get back to some kind of a state of normalcy. But, and this is to no one‘s surprise, #Running helps a lot. I switched to a decidedly non-political audiobook and listened to it. I deleted most of my political podcasts, it’s just too hard to bear.
52 Weeks, 52 Half Marathons
Stage 44 completed
Arrábida take II - Cape Espichel
Today the run was 25.6km long with some very tough segments.
#52weeks52halfmarathons #halfmarathon #running
I shattered my iPhone screen😩😩😩
I was taking it out of the pocket by the lighthouse and it slipped into the dirt road. It had survived dozens of harder falls, not today.
😩😩😩
#52weeks52halfmarathons #halfmarathon #running
This was my last, quite relaxed 18km/700m EG run yesterday at home in #Tyrol, about 1 week before the #DeadHorseUltra in #Moab/#Utah takes place, my first official #UltraMarathon.
Before that, I'm off to #KubeCon in #SaltLakeCity until Friday, which I'm also really looking forward to 😁 Unfortunately, it will be a long journey, all in all more than 16 hours ...
#garmin #BeatYesterday #TrailRunning #Running @running #Laufen #Tirol
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A triptych of hiking scenes: On the left, a forest trail winds through a birch grove with fallen autumn leaves and moss-covered rocks. In the top right, a first-person perspective shows light blue running shoes on rocky ground scattered with fallen autumn leaves and water. In the bottom right, a scenic mountain landscape shows the peaks of mt. Bettelwurfeaks glowing orange in the evening sunlight, viewed across green pastoral fields with fence posts and scattered evergreen trees in the foreground
Even more of my usual trails are blocked, so – again – I found a new route. This one features a grueling 2+ kilometer ascent that‘s really tough, but it also had some very nice places to look at. My left ASICS has a hole in the sole, so I felt every stone on the way *very* distinctly. Time to say goodbye to this pair of shoes – which is thoroughly ok after ~3,000 kilometers of usage. #Running is the best way for me to cope with the Tuesday fallout, so I‘ll keep going. #applewatchultra2
First night since Wednesday with a normal heart rate (for me, that is). It took me some days to settle into this new reality. It seems to me like I‘m gradually adjusting to the situation. On Thursday morning, I woke up to a heart rate way above 60 bpm (that‘s almost double my usual heart rate). Now I’m almost back in my day to day realm. #Running #sleep
Being a runner and running in the open and nature is really great. I’m really happy being in perfect shape at my age and being able to run with my daughters.
I wish my late wife could see us. She would have been proud. Today it’s 12 years ago that a drunken driver hit her on the crosswalk and she passed away. God bless her! 🙏
Friday #Workout:
315 seconds of plank
11 minutes of yoga for runners
10 minutes of strength training
10 minutes of HIIT (High Intensity Interval Training)
6 KM of #Running (8°C, 81% humidity, with a 24 km/hr wind, gusting to 36 KM/H)
15.6 KM of #Cycling
Record-setting plank, got my workouts done, reasonable run, and then a short bike ride. There'll be another ride in a few hours too.
Might be able to manage a nap later this afternoon. 🤞🏻
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Grid of iOS screenshots:
1) Timer app showing 05:15.47
2) Apple Fitness Stable Ankles Yoga for Runners, 11 minutes
3) Apple Fitness Strength with Gregg, 10 minutes
4) Apple Fitness HIIT with Bakari, 10 minutes
5) Apple Fitness Running Details
Total Time: 0:43:27
Total Distance: 6.16 KM
Average Pace: 7’03”/KM
6) Environment Canada site showing 8°C, 81% humidity, and 24 km/hr wind, gusting to 36 KM?H
7) Apple Fitness Cycling Details
Total Time: 0:48:19
Total Distance: 15.67 KM
Average Speed: 19.4 KM/H
Ich lief 7,5 km und startete am 8. November 2024 um 16:50 Uhr. Nach 51 Minuten und 22 Minuten fühlte ich mich erschöpft, aber auch unglaublich stolz. Mein Tempo betrug etwa 6:50 Minuten pro Kilometer. Es war eine Herausforderung, aber ich erinnerte mich an das Zitat von Steve Prefontaine: „Die meisten Menschen träumen von Erfolg, während andere aufwachen und hart dafür arbeiten.“
#laufen 24-101 21,2km 1:50h - doppelter @holgi mit toby baier und rudi bachmann. https://wrint.de/2024/11/06/hinten-quietschts-nicht-mehr-mit-toby-baier/ https://wochendaemmerung.de/aristopopulismus-die-wahl-in-den-usa-und-ihre-folgen-fuer-die-welt-mit-rudi-bachmann/
@fezzifezzino Shouldn't be too hard. People who follow #Running and want to review their gear could use a specific hashtag, say #RunningGearReview, and post the review.
@fezzifezzino You're right; it's difficult to find unbiased reviews online these days. You can't trust any of the influencers; they're there for the money.
That said, I've had pretty good experience here getting solid recommendations from the fine people on #Running about gear.
https://runalyze.com/shared/2576c1
stoppe an einer roten Ampel, fummel am schweißnassen Jackenarm herum und stoppe dabei die Uhr. Das geht eigentlich überhaupt nicht bei den Coros Uhren, aber irgendwie hab ichs mit "geschickten Handgriffen" tatsächlich geschafft.
Ok, dann also nochmal starten und den Rest mitnehmen, schließlich zählt jeder Meter! 😉
https://runalyze.com/shared/2576r5
🏃Running in se dark 😁
... vorbei am früheren Sperrmüll-Ablageplatz vom Dorf. Immer noch per Kamera überwacht 😎
#laufen #running #trailrunning #müllentsorgung
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8 km in 50 Min. Feldweg am alten Müll-Dorfplatz vorbei, noch mit Tageslicht.
Ich lief 4,7 km am 6. November 2024 um 19:09 Uhr. Nach 41 Minuten fühlte ich mich erschöpft, aber auch unglaublich zufrieden. Mein Tempo lag bei etwa 8:46 Minuten pro Kilometer. Während des Laufs dachte ich an das Zitat von Steve Prefontaine: „Der einzige Weg, um einen Wettkampf zu gewinnen, ist, es zu versuchen.“ Es motiviert mich immer, mein Bestes zu geben, egal wie herausfordernd der Lauf ist.
#laufen 24-100 28,2km 2:36h - stöbern im archiv von @wrint wissenschaft. (1379/1413/1474/1501) https://wrint.de/category/wissenschaft/
Wednesday #Workout:
200 seconds of plank
11 minutes of yoga for runners
10 minutes of strength training
10 minutes of HIIT (High Intensity Interval Training)
6.68 KM of #Running (19°C, 78% humidity, and 29 km/hr wind gusting to 41km/h)
Everything felt like garbage, even the run. Really, really shouldn't have listened to the news when doing plank.
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Grid of iOS screenshots:
1) Timer app showing 03:20.64
2) Apple Fitness Powerful Glutes Yoga for Runners, 11 minutes
3) Apple Fitness Strength with Sam, 10 minutes
4) Apple Fitness HIIT with Anja, 10 minutes
5) Apple Fitness Running Details
Total Time: 0:49:58
Total Distance: 6.68 KM
Average Pace: 7’29”/KM
6) Environment Canada site showing 19°C, 78% humidity, and 29 km/hr wind gusting to 41km/h
7) Sculpture of a huge black spider (titled Mama, about 10 metres high), in front of the Canadian National Gallery, under a grey-blue sky.
8) The Corktown active use bridge over the Rideau Canal, with trees on either side with yellow leaves and white clouds with a blue sky.
9) Gravel recreational pathway, curving off to the left with a large willow tree in a grassy park.
Für die 30km beim Maintal Ultratrail angemeldet. 🤓
Schade, dass es keine 40 oder 50 Kilometer gibt. Da hätte ich mich ja mal ranwagen wollen. 64 sind mir aber dann doch noch bisserl zu arg. 👶
🏃🏻♂️🪨🪨🪨🪨✅
Thanks to Kullamannen by UTMB my account now has been replenished a bit 👌🏻🤠⛰️🏔️🏃🏼💨
#running #trailrunning #ultrarunning #utmb
🏃 Gemütlich Laub stampfen und die letzten Sonnenstrahlen einfangen ... unbezahlbar 🕺 😀
#laufen #running #herbst #slowrunner
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Sonne strahlt durch den lichten Wald auf einen laubbedeckten Weg.
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Sonne strahlt durch die Baumspitzen.
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Sonnenuntergang über den Feldern.
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Spuren im Laub - nicht von mir, sondern von einem Pferd! Laufrunde: rund 7 km in 45 Min.
